Oct 05, 2022  
Course/Program Inventory 
Course/Program Inventory

CRMJ 1399 - Physical Conditioning

Credit hours: 3

Course Description:
This course is designed to teach wellness and fitness for entry-level law enforcement and emergency personnel. An emphasis is made on developing adequate aerobic and anaerobic ability.

Student Learning Outcomes:
At the conclusion of 33 hours of instruction, practice, and study, the student will have:

  1. Demonstrated an understanding of the physical demands of policing.
  2. Explained how health, physical fitness, and lifestyle interact and impact community policing.
  3. Distinguished between the various physical-fitness parameters and describe how those parameters relate to policing job tasks.
  4. Discussed the relevance of fitness to officer safety and survival.
  5. Developed a plan to achieve and/or maintain physical fitness.