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Jan 22, 2025
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CRMJ 1399 - Physical Conditioning
Credit hours: 3
Course Description:
This course is designed to teach wellness and fitness for entry-level law enforcement and emergency personnel. An emphasis is made on developing adequate aerobic and anaerobic ability.
Student Learning Outcomes:
At the conclusion of 33 hours of instruction, practice, and study, the student will have:
- Demonstrated an understanding of the physical demands of policing.
- Explained how health, physical fitness, and lifestyle interact and impact community policing.
- Distinguished between the various physical-fitness parameters and describe how those parameters relate to policing job tasks.
- Discussed the relevance of fitness to officer safety and survival.
- Developed a plan to achieve and/or maintain physical fitness.
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